I bet quite a few of you were like me...started to read this with your legs crossed...so hard to break this bad habit! :)
For those who do not understand Chinese, take a look at the photos below:
Those who often cross their legs when sitting for a long period of time, 3 unhealthy things will happen:1 Their backbone tends to become 'C' shape
2 They will have neck aches and backaches on one side
3 For ladies, the shoulder will tend to slant one side causing the bra strap to slip down the slanted shoulder.
Try not to cross your legs when sitting.
Ulasan: Garmin Venu – Penjejak Kesihatan Versatil Yang Boleh Uji Stres
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Garmin adalah syarikat yang terkenal dengan perkakasan GPS atau navigasi.
Sebagai satu syarikat teknologi, mereka juga tidak ketinggalan dalam arena
perant...
1 hour ago
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